Melodic Mindful

Learn to break the cycle by staying stable. This is a playlist for anyone who needs a balanced listen to compliment their moods.

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I'm 28 and I struggle with bipolar disorder. Medication keeps me stable but knowing that things like Heads Together and Invictus Games are out there makes it easy for me to challenge stigma and feel good.

I make music under the alias klangstrum; you can find me on the BBC introducing Norfolk sometimes, or in SoundCloud. Cheers.

Si

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HeadMix (vol.1)

Create a self-care playlist full of songs that can help lift your spirits.

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