A young person is surrounded by different substances, she finds peace in her mind.

What is recovery?

The Mix teams up with the Amy Winehouse Foundation to explore recovery and hope.

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A young trans person holds a trans pride flag against a sunny backdrop.

Navigating loneliness on the trans journey

Transitioning is a part of life, but loneliness doesn’t have to be…

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A battery hovers over a young person, gradually becoming fully charged.

Sick Notes: It’s OK to take time off

How do I get a sick note? Should I feel guilty? What if I get fired? The Mix answers all those essential questions.

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A young person is overwhelmed by a list of tasks.

What is task paralysis?

Feeling overwhelmed with your to-do list? It might be task paralysis…

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A young person with a hearing aid smiles.

Living with an invisible disability

Deaflympian Henry Hughes explores what invisible disabilities are…and what they’re not.

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The Mix is the UK’s leading support service for young people. We are here to help you take on any challenge you’re facing - from mental health to money, from homelessness to finding a job, from break-ups to drugs. Talk to us via our online community, on social or our counselling service.

Featured

The Mix Six logo, featuring phones, emojis, school books and sunglasses.

The Mix Six Podcast, the brand new podcast from The Mix

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Seasonal Affective Disorder (SAD)

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Graphic shows a young single person hugging herself, surrounded by loved up couples

Why am I the only single friend?

Your Stories
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Ten ways to beat the winter blues

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A young person is sitting in a chair surrounded by flowers. Above them is a cloud full of broken hearts and lightning bolts, representing someone who needs mental health support

How to spot when someone needs mental health support

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A young woman is sitting at a desktop. She is wearing a mask. She is looking up MDMA. This is a wide-angle image.

MDMA

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Multiple items representing different side hustles included in the article.

Side Hustles: The Ultimate Guide for Under 25’s

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A girl with a phone in her hand stands outside thinking what is ADHD?

Attention Deficit Hyperactivity Disorder (ADHD)

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girl in dressing gown sneezing

Health tips for winter

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A young person lays on their bed. They look sad and deep in thought.

Rebound sex

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A young woman became an escort to boost her finances. This is a wide-angle image.

I turned to escort work to buy a house

True Stories
Three friends hanging out together . Far left a boy witha checkered shirt on his phone, middle girl leaning on a metal fence, left a girl in a yellow jumper with one hand on fence.

Coping with social anxiety

Expert Advice

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