Find local information and support
Find support for the issues that matter the most to you in your local area.
Select the area closest to you or use your current location to make the most of our localised pages.
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Clicking on this will allow you to find support that is more relevant to you and the area you live in, by using the location settings on your phone (we do not share this data with anyone else).
Select your local area
North East
Welcome to The Mix North East - providing free help and emotional support 24 hours a day. From Newcastle to Durham, and all the places in-between, we offer non-judgemental support for under 25s on everything from sex and exam stress to debt and drugs.
Newham
Whatever's worrying you, we're here to help. On this page you'll find information about local mental health services and events for under 18s in Newham, plus links to our web chat, forums and helpline.
City & Hackney
From low self-esteem to coping with anxiety, we provide essential advice and support to under 25s in the City and Hackney to help you tackle the issues you care about the most.
Image of the Hackney Peace Carnival Mural
- courtesy of the London Mural Preservation Society. See the original image here.
Tower Hamlets
We care about providing the right advice and support to under 25s in Tower Hamlets. From dealing with stress to worries about eating, we want to help you make the right choices. Search for local services in your area or browse our selection of self-help articles and videos, handpicked for you.