The Mix / Get Support / Support Groups

Support Groups

Welcome to our Support Groups! A safe space online for anyone aged 13 to 25 to look for support and help others. Share what's on your mind with a group in support chat or join a general chat to hang out and have fun. Everyone is welcome!

Make sure to read the Community Guidelines before you join.

When a room is open, a blue join button will appear next to it on the list next to the calendar. Click that to join the session.

Chats in the next two weeks

When Support Groups are closed
The discussion boards are always open 24/7 for you to reach out for support. It only takes a minute to get signed up and receive replies from other members. Join us today!

Support Chat (Sunday)

A safe space to give and get support online from other young people going through similar experiences.

Every Sunday 8 - 9:30pm
General Chat (Sunday)

A light-hearted online group chat where you can talk to others about anything from your favourite tv show to music. A great space for a distraction and a chance to unwind. Come along to our daily general chat! Anyone is welcome.

Every Sunday 8 - 9:30pm
Support Circle (Tuesday)

A small group chat for no more than 4 people. Take it in turns to get support about whatever is on your mind or sign up as a listener if you enjoy helping others. Click here to find out more and sign up for the next Support Circle.

Every Tuesday 7:55 - 9:30pm
General Chat (Tuesday)

A light-hearted online group chat where you can talk to others about anything from your favourite tv show to music. A great space for a distraction and a chance to unwind. Come along to our daily general chat! Anyone is welcome.

Every Tuesday 8 - 9:30pm
Support Chat (Tuesday)

A safe space to give and get support online from other young people going through similar experiences.

Every Tuesday 8 - 9:30pm
General Chat (Wednesday)

A light-hearted online group chat where you can talk to others about anything from your favourite tv show to music. A great space for a distraction and a chance to unwind. Come along to our daily general chat! Anyone is welcome.

Every Wednesday 8 - 9:30pm
Support Chat (Wednesday)

A safe space to give and get support online from other young people going through similar experiences.

Every Wednesday 8 - 9:30pm
Topic-Specific Support Chat

A topic-specific Support Chat where the topic changes every week. Give and get support within a group. Check Community Announcements to find out what this week's theme is!

Every Thursday 8 - 9:30pm
General Chat (Thursday)

A light-hearted online group chat where you can talk to others about anything from your favourite tv show to music. A great space for a distraction and a chance to unwind. Come along to our daily general chat! Anyone is welcome.

Every Thursday 8 - 9:30pm
Support Chat (Thursday)

A safe space to give and get support online from other young people going through similar experiences.

Every Thursday 8 - 9:30pm
Support Chat (Sunday)

A safe space to give and get support online from other young people going through similar experiences.

Every Sunday 8 - 9:30pm
General Chat (Sunday)

A light-hearted online group chat where you can talk to others about anything from your favourite tv show to music. A great space for a distraction and a chance to unwind. Come along to our daily general chat! Anyone is welcome.

Every Sunday 8 - 9:30pm