Support Groups

Welcome to our Support Groups! A safe space online for anyone aged 13 to 25 to look for support and help others. Share what's on your mind with a group in support chat or join a general chat to hang out and have fun. Everyone is welcome!

Make sure to read the Community Guidelines before you join.

When a room is open, a blue join button will appear next to it on the list next to the calendar. Click that to join the session.

Chats in the next two weeks

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When Support Groups are closed
The discussion boards are always open 24/7 for you to reach out for support. It only takes a minute to get signed up and receive replies from other members. Join us today!

  • Support Circle (Tuesday)

    A small group chat for no more than 4 people. Take it in turns to get support about whatever is on your mind or sign up as a listener if you enjoy helping others. Click here to find out more and sign up for the next Support Circle.

    Every Tuesday 7:55 - 9:30pm
  • General Chat (Tuesday)

    A light-hearted online group chat where you can talk to others about anything from your favourite tv show to music. A great space for a distraction and a chance to unwind. Come along to our daily general chat! Anyone is welcome.

    Every Tuesday 8 - 9:30pm
  • Support Chat (Tuesday)

    A safe space to give and get support online from other young people going through similar experiences.

    Every Tuesday 8 - 9:30pm
  • General Chat (Wednesday)

    A light-hearted online group chat where you can talk to others about anything from your favourite tv show to music. A great space for a distraction and a chance to unwind. Come along to our daily general chat! Anyone is welcome.

    Every Wednesday 8 - 9:30pm
  • Support Chat (Wednesday)

    A safe space to give and get support online from other young people going through similar experiences.

    Every Wednesday 8 - 9:30pm
  • Topic-Specific Support Chat

    A topic-specific Support Chat where the topic changes every week. Give and get support within a group. Check Community Announcements to find out what this week's theme is!

    Every Thursday 8 - 9:30pm
  • General Chat (Thursday)

    A light-hearted online group chat where you can talk to others about anything from your favourite tv show to music. A great space for a distraction and a chance to unwind. Come along to our daily general chat! Anyone is welcome.

    Every Thursday 8 - 9:30pm
  • Support Chat (Thursday)

    A safe space to give and get support online from other young people going through similar experiences.

    Every Thursday 8 - 9:30pm
  • Support Chat (Sunday)

    A safe space to give and get support online from other young people going through similar experiences.

    Every Sunday 8 - 9:30pm
  • General Chat (Sunday)

    A light-hearted online group chat where you can talk to others about anything from your favourite tv show to music. A great space for a distraction and a chance to unwind. Come along to our daily general chat! Anyone is welcome.

    Every Sunday 8 - 9:30pm
  • Support Circle (Tuesday)

    A small group chat for no more than 4 people. Take it in turns to get support about whatever is on your mind or sign up as a listener if you enjoy helping others. Click here to find out more and sign up for the next Support Circle.

    Every Tuesday 7:55 - 9:30pm
  • General Chat (Tuesday)

    A light-hearted online group chat where you can talk to others about anything from your favourite tv show to music. A great space for a distraction and a chance to unwind. Come along to our daily general chat! Anyone is welcome.

    Every Tuesday 8 - 9:30pm
  • Support Chat (Tuesday)

    A safe space to give and get support online from other young people going through similar experiences.

    Every Tuesday 8 - 9:30pm
  • General Chat (Wednesday)

    A light-hearted online group chat where you can talk to others about anything from your favourite tv show to music. A great space for a distraction and a chance to unwind. Come along to our daily general chat! Anyone is welcome.

    Every Wednesday 8 - 9:30pm
  • Support Chat (Wednesday)

    A safe space to give and get support online from other young people going through similar experiences.

    Every Wednesday 8 - 9:30pm
  • Topic-Specific Support Chat

    A topic-specific Support Chat where the topic changes every week. Give and get support within a group. Check Community Announcements to find out what this week's theme is!

    Every Thursday 8 - 9:30pm
  • General Chat (Thursday)

    A light-hearted online group chat where you can talk to others about anything from your favourite tv show to music. A great space for a distraction and a chance to unwind. Come along to our daily general chat! Anyone is welcome.

    Every Thursday 8 - 9:30pm
  • Support Chat (Thursday)

    A safe space to give and get support online from other young people going through similar experiences.

    Every Thursday 8 - 9:30pm
  • Support Chat (Sunday)

    A safe space to give and get support online from other young people going through similar experiences.

    Every Sunday 8 - 9:30pm
  • General Chat (Sunday)

    A light-hearted online group chat where you can talk to others about anything from your favourite tv show to music. A great space for a distraction and a chance to unwind. Come along to our daily general chat! Anyone is welcome.

    Every Sunday 8 - 9:30pm

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