Challenge yourself in 2024 to support young people!

From challenge events, bucket collecting, cake baking or hair shaving…the opportunities are endless.

A young person holds up a house key, looking happy.

The Under 25’s Guide to Renting in 2024

From renting rights to rent increases. Your ultimate guide.

Fish symbolising thoughts swim around a young person's head.

What is overthinking?

Learn to overcome overthinking with The Mix…

A battery hovers over a young person, gradually becoming fully charged.

Sick Notes: It’s OK to take time off

How do I get a sick note? Should I feel guilty? What if I get fired? The Mix answers all those essential questions.

A couple smile at each other and a lonely friend sits amongst a variety of wheels.

Third Wheeling

Third wheeling when your friend is in a relationship can be awkward, but it doesn’t have to be…

A young person cracks the an ice block containing two other young people.

Breaking the ice with your new university housemates

The Mix and UNiDAYS have your top tips to get to know your new friends…

The Mix is the UK’s leading support service for young people. We are here to help you take on any challenge you’re facing - from mental health to money, from homelessness to finding a job, from break-ups to drugs. Talk to us via our online community, on social or our counselling service.